Is BoneWise AI a diagnosis?

No. BoneWise AI provides educational lifestyle guidance and does not diagnose osteoporosis or replace clinical care.

Where is my information stored?

In this standalone version, saved plans and habit data remain in your browser.

What should I do after a fall or with severe pain?

Seek urgent professional assessment after a suspected fracture, a fall with injury, or new severe back, hip or groin pain.

Personalised lifestyle medicine for stronger bones

Build a practical bone-health plan around your life.

Complete a guided assessment and receive personalised, culturally adaptable support for nutrition, movement, falls prevention and everyday behaviour change. Designed for clear reading, voice access and confident use on every device.

Whole-person bone health

Food, movement and confidence—brought together in one plan

Personalised guidance is shaped around your daily life, cultural food preferences, mobility and safety needs.

A colourful selection of fresh vegetables and nourishing foods on a table — **Eat well for bone strength**Real-food planning that adapts to culture, budget and dietary needs.

An adult completing a supervised strength exercise in a bright fitness space — **Move safely**Progressive strength, balance and confidence-building guidance.

A healthcare professional listening attentively during a supportive consultation — **Know when to seek care**Clear safety advice and prompts for professional follow-up.

Personal bone-health assessment

Your AI summary

Complete the form to generate your personalised lifestyle priorities.

Culturally adaptable real-food diet planner

Choose a food pattern. The AI swaps familiar meals instead of imposing a generic diet.

Food culture / eating styleDietary needsMeals per day

Portion guide for bone health

Quick calcium estimator

Dairy/fortified milk or yoghurt servings todaySardines/salmon with bones, tofu set with calcium, beans/greens servings

Movement, balance and falls-prevention plan

Mobility confidenceCurrent pain levelAvailable equipment

Your safe activity plan will appear here.

BoneWise AI coach with text, voice and audible output

Ask about diet, movement, sleep, stress, falls or motivation

Hello, I am BoneWise AI. I can help you adapt real meals, movement and habits for bone health. I will always suggest clinical review for red flags.

Daily lifestyle medicine tracker

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